Yoga Lady


Power Yoga Sessions being conducted
at Yoga Addicts:
Studio 402

Studio 402, Legacy,
4th floor, Behind Kaka Halwai,
(Near Parihar Chowk),
Pune - 411007.

Days and Time (regular batch at Aundh Studio):
Monday / Tuesday / Wednesday / Thursday : 7 pm - 8 pm
Monday / Tuesday / Wednesday / Thursday : 8:15 pm - 9:15 pm.

NO Yoga Classes in Pune till 5 Sept. (Tuesday) 2017 as I am travelling abroad. Regular classes will resume after Ganpati Festival (5 Sept. Tuesday 2017) - Sumit Lal.

All sessions include - Pranayama, Meditation, Traditional Yoga, & Pilates. All classes are for both WOMEN & MEN. There is NO separate ladies batch. All sessions are minimum 1 hour.
Some sessions may extend longer. Those with prior commitments may leave early.
Classes may be rescheduled or cancelled without prior notice. Batches will be added as per team Yoga Addicts convenience. Currently only the batches listed above are offered.

Please carry only a napkin for sweat. Do not practice power yoga on a full stomach. It is best to wait two to three hours after eating before beginning a session. You are advised to wear sweat absorbent clothes (workout / sports wear) during the power yoga session. We provide yoga mats and water.
The yoga studio are well-ventilated and its ambience brings an energizing and calming effect with lots of natural light and air coming in. The studio is air conditioned. There is a changing room / wash room at Sumit Lal's yoga studio.

Private Sessions / Personal Training is offered by Yoga Addicts Teachers at our Yoga Studios only. (No Home Visits). Full monthly payment for Private Sessions is to be paid in advance via Cash, Cheque, Online Transfer.

Sumit Lal  DOES NOT allow Fitness Professionals and Yoga Teachers in any of Yoga Addicts batches.
Sumit Lal conducts ONLY Evening Weekday Batches.
Morning / Afternoon / Weekends batches if any will be conducted by other yoga teachers hired by Sumit Lal - Owner Of Yoga Addicts.
Sessions will NOT be adjusted for missed classes.
Incase classes are cancelled by Yoga Addicts you will be allowed to make up for the cancelled classes.
New comers can attend one trial session for free and decide whether to join.
If you decide to join the money will be adjusted in your monthly fees. Please note that some batches are over full. Please call and book a place in a class before attending the trial session. I might want to meet you to determine whether you can do the practice. Please note that you are not allowed to attend the trial session without booking a place in a batch.

Power Yoga Workshops at Mumbai, Singapore, London AND ANY OTHER COUNTRY / CITY are updated here. If dates and timings of the Workshop is NOT listed then the Workshops are not happening currently.

Yoga Addicts Studio
J P Road, Off Yari Road, Next to D-Mart,
Versova, Andheri West, Mumbai - 400061

Ongoing Workshop at the above studio Of Power Yoga, Pilates, Pranayama, Meditation till 12 August 2017 (Saturday) being conducted by Sumit Lal - NO VACANCIES AS THE WORKSHOP IS FULL, SO PLEASE DO NOT CALL AND ENQUIRE FOR THIS WORKSHOP.

Costa Rhu Condominium
1 Rhu Cross,
Singapore - 437431.

Indaba Yoga Studio
18 Hayes Pl, Marylebone,
Central London,
London NW1 6UA, UK.

Yoga Addicts reserve the right to refuse or terminate membership for classes.

You are also required to register online before attending the trial session: http://www.yogaaddicts.in/registration.php

Who can join?
As a guideline, people who have never done any kind of exercise should perhaps practice a slower or gentler style of yoga to begin with.
Someone who is more or less active may enjoy a more active practice such as Power Yoga. It is relative depending on the person’s present health and needs.
Please feel free to further discuss this issue with team Yoga Addicts to see whether or not this style of practice would be beneficial for you. Incase you want to meet Sumit Lal for any specific queries, which cannot be discussed on the phone, please call and fix an appointment.

Incase you suffer from any medical condition please consult your physician before starting Power Yoga Classes.


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Priyanka Chatterjee
I have lost 4 kgs in 2 months doing Sumit's Power Yoga Classes! more...

Class Timings & Venues

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Power Yoga Classes at Aundh (Near Parihar Chowk) being conducted by Sumit Lal more...
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