Yoga Lady


Power Yoga Sessions being conducted
at Yoga Addicts:

Studio 402

Studio 402, Legacy,
4th floor, Behind Kaka Halwai,
(Near Parihar Chowk),
Pune - 411007.

Days and Time (regular batch at Aundh Studio):
Monday / Wednesday / Thursday : 7:30 pm - 9:00 pm.

Saturday & Sunday : 10 :00 am - 11:30 am.

On the completion of 15 years of Sumit conducting Power Yoga sessions Sumit is offering discount (ONLY AT PUNE)
Rs. 3000 per month for all classes.
Offer: Rs 500 per month for all classes. You save Rs 2500.

Rs 2000 per month for twice a week. 
Offer: Rs 300 per month for twice a week. You save Rs 1700.

There are NO power yoga sessions in Pune till further notice as Sumit is travelling. Regular classes as listed above will be starting soon. The start date of Pune sessions will be updated here. If you want to join, you can whtsapp or text Sumit @ 9371003068 and you will be informed via text when the sessions are starting.

All sessions include - Pranayama, Meditation, Traditional Yoga, & Pilates. All classes are for both WOMEN & MEN. There is NO separate ladies batch. All sessions are minimum 1 hour 30 mins.
Some sessions may extend longer. Those with prior commitments may leave early.
Diet Chart will be provided on demand. Incase a participant is looking to lose weight she / he will be guided by Sumit Lal accordingly.
The yoga studio is well-ventilated and its ambience brings an energizing and calming effect with lots of natural light and air coming in. The yoga studio is air conditioned. There is a changing room / wash room at the yoga studio. We provide yoga mats and water. However you are most welcome to carry your own yoga mat and water bottle.
Please keep your mobile devices on silent during class. Please carry a napkin for sweat. Do not practice power yoga on a full stomach. It is best to wait two to three hours after eating before beginning a session. You are advised not to consume any alcohol before the class. You are advised to wear sweat absorbent clothes (workout / sports wear) during the power yoga session.

Currently only the batches listed above are offered. Sessions will NOT be adjusted for missed classes.
Classes may be rescheduled or cancelled without prior notice. Incase classes are cancelled by Yoga Addicts you will be allowed to make up for the cancelled classes. Batches will be added as per team Yoga Addicts convenience. Batches may be terminated or put on hold if there is a lack of response. Incase a participant wants a full refund, if a batch is terminated or put on hold, the same will be provided.

New comers can attend one trial session for free and decide whether to join. Please note that some batches are over full. Please call and book a place in a class before attending the trial session. I might want to meet you to determine whether you can do the practice. Please note that you are not allowed to attend the trial session without booking a place in a batch.

Sumit Lal  DOES NOT conduct Personal Training / Private Sessions / One-On-One Sessions.
Sumit Lal  DOES NOT allow Fitness Professionals and Yoga Teachers in any of Yoga Addicts batches.
Sumit Lal conducts ONLY Evening Weekday & Morning
Weekend Batches.
Morning or Afternoon batches if any will be conducted by other yoga teachers hired by Sumit Lal - Owner Of Yoga Addicts.
Yoga Addicts reserve the right to refuse or terminate membership for classes.
You are also required to register online befo
re attending the trial session: http://www.yogaaddicts.in/registration.php

Who can join?
As a guideline, people who have never done any kind of exercise should perhaps practice a slower or gentler style of yoga to begin with. Someone who is more or less active may enjoy an active practice such as Power Yoga. It is all relative depending on the person’s present health and needs. Please feel free to further discuss this issue with team Yoga Addicts to see whether or not this style of practice would be beneficial for you. Incase you want to meet Sumit Lal for any specific queries, which cannot be discussed on the phone, please call and fix an appointment.

Incase you suffer from any medical condition please consult your physician before starting Power Yoga Classes.

Power Yoga Workshops at Mumbai, Singapore, London AND ANY OTHER COUNTRY / CITY are updated here. If dates and timings of the Workshop is NOT listed then the Workshops are not happening currently.

Yoga Addicts Studio
J P Road, Off Yari Road, Next to D-Mart,
Versova, Andheri West, Mumbai - 400061

Workshop at the above studio Of Power Yoga, Pilates, Pranayama, Meditation from 12 June 2017 till 12 August 2017 (Saturday) being conducted by Sumit Lal - NO VACANCIES IN THIS WORKSHOP, SO PLEASE DO NOT CALL AND ENQUIRE FOR THIS WORKSHOP.

Costa Rhu Condominium - Yoga Studio
1 Rhu Cross,
Singapore - 437431.
Workshop at the above studio Of Power Yoga, Pilates, Pranayama, Meditation from 15 August till 5 Sept 2017 being conducted by Sumit Lal - NO VACANCIES IN THIS WORKSHOP, SO PLEASE DO NOT CALL AND ENQUIRE FOR THIS WORKSHOP.

Indaba Yoga Studio
18 Hayes Pl, Marylebone,
Central London,
London NW1 6UA, UK.

Sumit Lal:
m: +91 9371003068

Click to view following links:
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Power Yoga In Hollywood
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Do the Power Yoga...!!!
How to Lose 20 lbs with Power Yoga
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Priyanka Chatterjee
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